MunchMate
Grocery

Dehydrated Potato Shreds by Augason Farms nutrition facts

355calories per 31 g (31 g)

Macro breakdown

Protein

6.5 g

8% of calories

Carbs

77.4 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

355

for 1 × 31 g

Protein

6.5 g

Carbs

77.4 g

Fat

0 g

Fibre

6.5 g

Sugar

3.2 g

Sodium

1710 mg

Nutrition facts

Calories355
Protein6.5 g
Carbohydrates77.4 g
Sugar3.2 g
Fibre6.5 g
Fat0 g
Saturated fat0 g
Sodium1,710 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)3556.5 g77.4 g0 g1,710 mg
Per 100 g1,14520.8 g249.7 g0 g5,516 mg

Is Dehydrated Potato Shreds by Augason Farms healthy?

Dehydrated Potato Shreds by Augason Farms has 355 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1710 mg per serving).

Track Dehydrated Potato Shreds by Augason Farms in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Dehydrated Potato Shreds by Augason Farms?

Dehydrated Potato Shreds by Augason Farms has 355 calories per serving (31 g (31 g)).

How much protein is in Dehydrated Potato Shreds by Augason Farms?

A serving of Dehydrated Potato Shreds by Augason Farms contains 6.5 g of protein.

How many carbs are in Dehydrated Potato Shreds by Augason Farms?

A serving of Dehydrated Potato Shreds by Augason Farms has 77.4 g of carbohydrates, including 3.2 g of sugar.

Track Dehydrated Potato Shr… in MunchMate