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Deli Shaved Honey Ham by Bar S nutrition facts

121calories per 6 slice (58 g)

Macro breakdown

Protein

13.8 g

46% of calories

Carbs

8.6 g

29% of calories

Fat

3.5 g

26% of calories

Portion calculator

Base serving: 6 slice (58 g)

Servings

Calories

121

for 1 × 6 slice

Protein

13.8 g

Carbs

8.6 g

Fat

3.5 g

Fibre

0 g

Sugar

5.2 g

Sodium

810 mg

Nutrition facts

Calories121
Protein13.8 g
Carbohydrates8.6 g
Sugar5.2 g
Fibre0 g
Fat3.5 g
Saturated fat0.9 g
Sodium810 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 slice (58 g)12113.8 g8.6 g3.5 g810 mg
Per 100 g20923.8 g14.9 g5.9 g1,397 mg

Is Deli Shaved Honey Ham by Bar S healthy?

Deli Shaved Honey Ham by Bar S has 121 calories per serving. Here's the quick read:

  • •It's protein-rich — about 14 g of protein per serving.
  • •High in sodium (810 mg per serving).

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Frequently asked

How many calories are in Deli Shaved Honey Ham by Bar S?

Deli Shaved Honey Ham by Bar S has 121 calories per serving (6 slice (58 g)).

How much protein is in Deli Shaved Honey Ham by Bar S?

A serving of Deli Shaved Honey Ham by Bar S contains 13.8 g of protein.

How many carbs are in Deli Shaved Honey Ham by Bar S?

A serving of Deli Shaved Honey Ham by Bar S has 8.6 g of carbohydrates, including 5.2 g of sugar.

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