Deli Shaved Smoked Ham by Bar S nutrition facts
Macro breakdown
13.8 g
52% of calories
5.2 g
19% of calories
3.5 g
29% of calories
Portion calculator
Base serving: 6 slice (58 g)
Calories
121
for 1 × 6 slice
Protein
13.8 g
Carbs
5.2 g
Fat
3.5 g
Fibre
0 g
Sugar
3.5 g
Sodium
793 mg
Nutrition facts
| Calories | 121 |
| Protein | 13.8 g |
| Carbohydrates | 5.2 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 3.5 g |
| Saturated fat | 0.9 g |
| Sodium | 793 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 slice (58 g) | 121 | 13.8 g | 5.2 g | 3.5 g | 793 mg |
| Per 100 g | 209 | 23.8 g | 8.9 g | 5.9 g | 1,367 mg |
Is Deli Shaved Smoked Ham by Bar S healthy?
Deli Shaved Smoked Ham by Bar S has 121 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •High in sodium (793 mg per serving).
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Frequently asked
How many calories are in Deli Shaved Smoked Ham by Bar S?
Deli Shaved Smoked Ham by Bar S has 121 calories per serving (6 slice (58 g)).
How much protein is in Deli Shaved Smoked Ham by Bar S?
A serving of Deli Shaved Smoked Ham by Bar S contains 13.8 g of protein.
How many carbs are in Deli Shaved Smoked Ham by Bar S?
A serving of Deli Shaved Smoked Ham by Bar S has 5.2 g of carbohydrates, including 3.5 g of sugar.