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Deli Sliced Cheese by Iga nutrition facts

409calories per 22 g (22 g)

Macro breakdown

Protein

27.3 g

29% of calories

Carbs

4.6 g

5% of calories

Fat

27.3 g

66% of calories

Portion calculator

Base serving: 22 g (22 g)

Servings

Calories

409

for 1 × 22 g

Protein

27.3 g

Carbs

4.6 g

Fat

27.3 g

Fibre

0 g

Sugar

0 g

Sodium

68 mg

Nutrition facts

Calories409
Protein27.3 g
Carbohydrates4.6 g
Sugar0 g
Fibre0 g
Fat27.3 g
Saturated fat18.2 g
Sodium68 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 22 g (22 g)40927.3 g4.6 g27.3 g68 mg
Per 100 g1,859124.1 g20.7 g124.1 g309 mg

Is Deli Sliced Cheese by Iga healthy?

Deli Sliced Cheese by Iga has 409 calories per serving. Here's the quick read:

  • •It's protein-rich — about 27 g of protein per serving.
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Deli Sliced Cheese by Iga?

Deli Sliced Cheese by Iga has 409 calories per serving (22 g (22 g)).

How much protein is in Deli Sliced Cheese by Iga?

A serving of Deli Sliced Cheese by Iga contains 27.3 g of protein.

How many carbs are in Deli Sliced Cheese by Iga?

A serving of Deli Sliced Cheese by Iga has 4.6 g of carbohydrates, including 0 g of sugar.

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