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Deli Sliced Sharp Cheddar Cheese by Iga nutrition facts

409calories per 22 g (22 g)

Macro breakdown

Protein

27.3 g

28% of calories

Carbs

0 g

0% of calories

Fat

31.8 g

72% of calories

Portion calculator

Base serving: 22 g (22 g)

Servings

Calories

409

for 1 × 22 g

Protein

27.3 g

Carbs

0 g

Fat

31.8 g

Fibre

0 g

Sugar

0 g

Sodium

682 mg

Nutrition facts

Calories409
Protein27.3 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat31.8 g
Saturated fat18.2 g
Sodium682 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 22 g (22 g)40927.3 g0 g31.8 g682 mg
Per 100 g1,859124.1 g0 g144.5 g3,100 mg

Is Deli Sliced Sharp Cheddar Cheese by Iga healthy?

Deli Sliced Sharp Cheddar Cheese by Iga has 409 calories per serving. Here's the quick read:

  • •It's protein-rich — about 27 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (682 mg per serving).

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Frequently asked

How many calories are in Deli Sliced Sharp Cheddar Cheese by Iga?

Deli Sliced Sharp Cheddar Cheese by Iga has 409 calories per serving (22 g (22 g)).

How much protein is in Deli Sliced Sharp Cheddar Cheese by Iga?

A serving of Deli Sliced Sharp Cheddar Cheese by Iga contains 27.3 g of protein.

How many carbs are in Deli Sliced Sharp Cheddar Cheese by Iga?

A serving of Deli Sliced Sharp Cheddar Cheese by Iga has 0 g of carbohydrates, including 0 g of sugar.

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