Deli Style Ham by Bar S nutrition facts
122calories per 1 slice (37 g)
Macro breakdown
Protein
13.5 g
49% of calories
Carbs
8.1 g
29% of calories
Fat
2.7 g
22% of calories
Portion calculator
Base serving: 1 slice (37 g)
Servings
Calories
122
for 1 × 1 slice
Protein
13.5 g
Carbs
8.1 g
Fat
2.7 g
Fibre
0 g
Sugar
5.4 g
Sodium
811 mg
Nutrition facts
| Calories | 122 |
| Protein | 13.5 g |
| Carbohydrates | 8.1 g |
| Sugar | 5.4 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 811 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (37 g) | 122 | 13.5 g | 8.1 g | 2.7 g | 811 mg |
| Per 100 g | 330 | 36.5 g | 21.9 g | 7.3 g | 2,192 mg |
Is Deli Style Ham by Bar S healthy?
Deli Style Ham by Bar S has 122 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •High in sodium (811 mg per serving).
Track Deli Style Ham by Bar S in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Deli Style Ham by Bar S?
Deli Style Ham by Bar S has 122 calories per serving (1 slice (37 g)).
How much protein is in Deli Style Ham by Bar S?
A serving of Deli Style Ham by Bar S contains 13.5 g of protein.
How many carbs are in Deli Style Ham by Bar S?
A serving of Deli Style Ham by Bar S has 8.1 g of carbohydrates, including 5.4 g of sugar.