Deli Style Ham by Bar S nutrition facts
108calories per 37 g (37 g)
Macro breakdown
Protein
13.5 g
54% of calories
Carbs
5.4 g
22% of calories
Fat
2.7 g
24% of calories
Portion calculator
Base serving: 37 g (37 g)
Servings
Calories
108
for 1 × 37 g
Protein
13.5 g
Carbs
5.4 g
Fat
2.7 g
Fibre
0 g
Sugar
2.7 g
Sodium
838 mg
Nutrition facts
| Calories | 108 |
| Protein | 13.5 g |
| Carbohydrates | 5.4 g |
| Sugar | 2.7 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 838 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 108 | 13.5 g | 5.4 g | 2.7 g | 838 mg |
| Per 100 g | 292 | 36.5 g | 14.6 g | 7.3 g | 2,265 mg |
Is Deli Style Ham by Bar S healthy?
Deli Style Ham by Bar S has 108 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •High in sodium (838 mg per serving).
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Frequently asked
How many calories are in Deli Style Ham by Bar S?
Deli Style Ham by Bar S has 108 calories per serving (37 g (37 g)).
How much protein is in Deli Style Ham by Bar S?
A serving of Deli Style Ham by Bar S contains 13.5 g of protein.
How many carbs are in Deli Style Ham by Bar S?
A serving of Deli Style Ham by Bar S has 5.4 g of carbohydrates, including 2.7 g of sugar.