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Deli Super Trim Cooked Ham by Peter Pan nutrition facts

107calories per 56 g (56 g)

Macro breakdown

Protein

16.1 g

62% of calories

Carbs

1.8 g

7% of calories

Fat

3.6 g

31% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

107

for 1 × 56 g

Protein

16.1 g

Carbs

1.8 g

Fat

3.6 g

Fibre

0 g

Sugar

1.8 g

Sodium

1180 mg

Nutrition facts

Calories107
Protein16.1 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre0 g
Fat3.6 g
Saturated fat1.8 g
Sodium1,180 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)10716.1 g1.8 g3.6 g1,180 mg
Per 100 g19128.8 g3.2 g6.4 g2,107 mg

Is Deli Super Trim Cooked Ham by Peter Pan healthy?

Deli Super Trim Cooked Ham by Peter Pan has 107 calories per serving. Here's the quick read:

  • •It's protein-rich — about 16 g of protein per serving.
  • •High in sodium (1180 mg per serving).

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Frequently asked

How many calories are in Deli Super Trim Cooked Ham by Peter Pan?

Deli Super Trim Cooked Ham by Peter Pan has 107 calories per serving (56 g (56 g)).

How much protein is in Deli Super Trim Cooked Ham by Peter Pan?

A serving of Deli Super Trim Cooked Ham by Peter Pan contains 16.1 g of protein.

How many carbs are in Deli Super Trim Cooked Ham by Peter Pan?

A serving of Deli Super Trim Cooked Ham by Peter Pan has 1.8 g of carbohydrates, including 1.8 g of sugar.

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