Deli Thin Slice Smoked Ham by Signature Select nutrition facts
Macro breakdown
17.9 g
60% of calories
1.8 g
6% of calories
4.5 g
34% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
125
for 1 × 2 oz
Protein
17.9 g
Carbs
1.8 g
Fat
4.5 g
Fibre
0 g
Sugar
1.8 g
Sodium
804 mg
Nutrition facts
| Calories | 125 |
| Protein | 17.9 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 4.5 g |
| Saturated fat | 1.8 g |
| Sodium | 804 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 125 | 17.9 g | 1.8 g | 4.5 g | 804 mg |
| Per 100 g | 223 | 32 g | 3.2 g | 8 g | 1,436 mg |
Is Deli Thin Slice Smoked Ham by Signature Select healthy?
Deli Thin Slice Smoked Ham by Signature Select has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (804 mg per serving).
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Frequently asked
How many calories are in Deli Thin Slice Smoked Ham by Signature Select?
Deli Thin Slice Smoked Ham by Signature Select has 125 calories per serving (2 oz (56 g)).
How much protein is in Deli Thin Slice Smoked Ham by Signature Select?
A serving of Deli Thin Slice Smoked Ham by Signature Select contains 17.9 g of protein.
How many carbs are in Deli Thin Slice Smoked Ham by Signature Select?
A serving of Deli Thin Slice Smoked Ham by Signature Select has 1.8 g of carbohydrates, including 1.8 g of sugar.