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Deli Thin-sliced Black Forest Ham by Armour nutrition facts

111calories per 54 g (54 g)

Macro breakdown

Protein

18.5 g

65% of calories

Carbs

1.9 g

6% of calories

Fat

3.7 g

29% of calories

Portion calculator

Base serving: 54 g (54 g)

Servings

Calories

111

for 1 × 54 g

Protein

18.5 g

Carbs

1.9 g

Fat

3.7 g

Fibre

Sugar

1.9 g

Sodium

667 mg

Nutrition facts

Calories111
Protein18.5 g
Carbohydrates1.9 g
Sugar1.9 g
Fibre
Fat3.7 g
Saturated fat1.9 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 54 g (54 g)11118.5 g1.9 g3.7 g667 mg
Per 100 g20634.3 g3.4 g6.9 g1,235 mg

Is Deli Thin-sliced Black Forest Ham by Armour healthy?

Deli Thin-sliced Black Forest Ham by Armour has 111 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.
  • High in sodium (667 mg per serving).

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Frequently asked

How many calories are in Deli Thin-sliced Black Forest Ham by Armour?

Deli Thin-sliced Black Forest Ham by Armour has 111 calories per serving (54 g (54 g)).

How much protein is in Deli Thin-sliced Black Forest Ham by Armour?

A serving of Deli Thin-sliced Black Forest Ham by Armour contains 18.5 g of protein.

How many carbs are in Deli Thin-sliced Black Forest Ham by Armour?

A serving of Deli Thin-sliced Black Forest Ham by Armour has 1.9 g of carbohydrates, including 1.9 g of sugar.

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