Delicioso, Spinach Dip by Delicioso nutrition facts

200calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

6% of calories

Carbs

10 g

17% of calories

Fat

20 g

77% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

200

for 1 × 30 g

Protein

3.3 g

Carbs

10 g

Fat

20 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

800 mg

Nutrition facts

Calories	200
Protein	3.3 g
Carbohydrates	10 g
Sugar	3.3 g
Fibre	3.3 g
Fat	20 g
Saturated fat	6.7 g
Sodium	800 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	200	3.3 g	10 g	20 g	800 mg
Per 100 g	667	11.1 g	33.3 g	66.7 g	2,667 mg

Is Delicioso, Spinach Dip by Delicioso healthy?

Delicioso, Spinach Dip by Delicioso has 200 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (800 mg per serving).

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Frequently asked

How many calories are in Delicioso, Spinach Dip by Delicioso?

Delicioso, Spinach Dip by Delicioso has 200 calories per serving (30 g (30 g)).

How much protein is in Delicioso, Spinach Dip by Delicioso?

A serving of Delicioso, Spinach Dip by Delicioso contains 3.3 g of protein.

How many carbs are in Delicioso, Spinach Dip by Delicioso?

A serving of Delicioso, Spinach Dip by Delicioso has 10 g of carbohydrates, including 3.3 g of sugar.

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