Delicious Plant-based Cheeze by Heidi Ho Organics nutrition facts
Macro breakdown
3.6 g
7% of calories
10.7 g
21% of calories
16.1 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
179
for 1 × 1 oz
Protein
3.6 g
Carbs
10.7 g
Fat
16.1 g
Fibre
0 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 179 |
| Protein | 3.6 g |
| Carbohydrates | 10.7 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 0 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 179 | 3.6 g | 10.7 g | 16.1 g | 536 mg |
| Per 100 g | 639 | 12.8 g | 38.2 g | 57.5 g | 1,914 mg |
Is Delicious Plant-based Cheeze by Heidi Ho Organics healthy?
Delicious Plant-based Cheeze by Heidi Ho Organics has 179 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Delicious Plant-based Cheeze by Heidi Ho Organics?
Delicious Plant-based Cheeze by Heidi Ho Organics has 179 calories per serving (1 oz (28 g)).
How much protein is in Delicious Plant-based Cheeze by Heidi Ho Organics?
A serving of Delicious Plant-based Cheeze by Heidi Ho Organics contains 3.6 g of protein.
How many carbs are in Delicious Plant-based Cheeze by Heidi Ho Organics?
A serving of Delicious Plant-based Cheeze by Heidi Ho Organics has 10.7 g of carbohydrates, including 3.6 g of sugar.