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Delight Air Popped Popcorn by Lay's nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

9% of calories

Carbs

71.4 g

58% of calories

Fat

17.9 g

33% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

10.7 g

Carbs

71.4 g

Fat

17.9 g

Fibre

14.3 g

Sugar

7.1 g

Sodium

571 mg

Nutrition facts

Calories464
Protein10.7 g
Carbohydrates71.4 g
Sugar7.1 g
Fibre14.3 g
Fat17.9 g
Saturated fat1.8 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)46410.7 g71.4 g17.9 g571 mg
Per 100 g1,65738.2 g255 g63.9 g2,039 mg

Is Delight Air Popped Popcorn by Lay's healthy?

Delight Air Popped Popcorn by Lay's has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (14 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Delight Air Popped Popcorn by Lay's?

Delight Air Popped Popcorn by Lay's has 464 calories per serving (28 g (28 g)).

How much protein is in Delight Air Popped Popcorn by Lay's?

A serving of Delight Air Popped Popcorn by Lay's contains 10.7 g of protein.

How many carbs are in Delight Air Popped Popcorn by Lay's?

A serving of Delight Air Popped Popcorn by Lay's has 71.4 g of carbohydrates, including 7.1 g of sugar.

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