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Delishaved by Land O'Frost nutrition facts

158calories per 9 slice (57 g)

Macro breakdown

Protein

15.8 g

40% of calories

Carbs

0 g

0% of calories

Fat

10.5 g

60% of calories

Portion calculator

Base serving: 9 slice (57 g)

Servings

Calories

158

for 1 × 9 slice

Protein

15.8 g

Carbs

0 g

Fat

10.5 g

Fibre

Sugar

Sodium

1260 mg

Nutrition facts

Calories158
Protein15.8 g
Carbohydrates0 g
Sugar
Fibre
Fat10.5 g
Saturated fat2.6 g
Sodium1,260 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 9 slice (57 g)15815.8 g0 g10.5 g1,260 mg
Per 100 g27727.7 g0 g18.4 g2,211 mg

Is Delishaved by Land O'Frost healthy?

Delishaved by Land O'Frost has 158 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • High in sodium (1260 mg per serving).

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Frequently asked

How many calories are in Delishaved by Land O'Frost?

Delishaved by Land O'Frost has 158 calories per serving (9 slice (57 g)).

How much protein is in Delishaved by Land O'Frost?

A serving of Delishaved by Land O'Frost contains 15.8 g of protein.

How many carbs are in Delishaved by Land O'Frost?

A serving of Delishaved by Land O'Frost has 0 g of carbohydrates.

Track Delishaved by Land O'… in MunchMate