Deluxe Cheesy Shells & Cheese Cups by Tops nutrition facts

324calories per 1 package (68 g)

Macro breakdown

Protein

11.8 g

15% of calories

Carbs

41.2 g

52% of calories

Fat

11.8 g

33% of calories

Portion calculator

Base serving: 1 package (68 g)

Servings

Calories

324

for 1 × 1 package

Protein

11.8 g

Carbs

41.2 g

Fat

11.8 g

Fibre

1.5 g

Sugar

2.9 g

Sodium

897 mg

Nutrition facts

Calories	324
Protein	11.8 g
Carbohydrates	41.2 g
Sugar	2.9 g
Fibre	1.5 g
Fat	11.8 g
Saturated fat	5.2 g
Sodium	897 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 package (68 g)	324	11.8 g	41.2 g	11.8 g	897 mg
Per 100 g	476	17.4 g	60.6 g	17.4 g	1,319 mg

Is Deluxe Cheesy Shells & Cheese Cups by Tops healthy?

Deluxe Cheesy Shells & Cheese Cups by Tops has 324 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (897 mg per serving).

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Frequently asked

How many calories are in Deluxe Cheesy Shells & Cheese Cups by Tops?

Deluxe Cheesy Shells & Cheese Cups by Tops has 324 calories per serving (1 package (68 g)).

How much protein is in Deluxe Cheesy Shells & Cheese Cups by Tops?

A serving of Deluxe Cheesy Shells & Cheese Cups by Tops contains 11.8 g of protein.

How many carbs are in Deluxe Cheesy Shells & Cheese Cups by Tops?

A serving of Deluxe Cheesy Shells & Cheese Cups by Tops has 41.2 g of carbohydrates, including 2.9 g of sugar.

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