Deluxe Chocolate Chip Cookie Mix by Harris Teeter nutrition facts
Macro breakdown
4.6 g
4% of calories
77.3 g
72% of calories
11.4 g
24% of calories
Portion calculator
Base serving: 22 g (22 g)
Calories
409
for 1 × 22 g
Protein
4.6 g
Carbs
77.3 g
Fat
11.4 g
Fibre
4.5 g
Sugar
45.4 g
Sodium
364 mg
Nutrition facts
| Calories | 409 |
| Protein | 4.6 g |
| Carbohydrates | 77.3 g |
| Sugar | 45.4 g |
| Fibre | 4.5 g |
| Fat | 11.4 g |
| Saturated fat | 4.6 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 g (22 g) | 409 | 4.6 g | 77.3 g | 11.4 g | 364 mg |
| Per 100 g | 1,859 | 20.7 g | 351.4 g | 51.8 g | 1,655 mg |
Is Deluxe Chocolate Chip Cookie Mix by Harris Teeter healthy?
Deluxe Chocolate Chip Cookie Mix by Harris Teeter has 409 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Deluxe Chocolate Chip Cookie Mix by Harris Teeter?
Deluxe Chocolate Chip Cookie Mix by Harris Teeter has 409 calories per serving (22 g (22 g)).
How much protein is in Deluxe Chocolate Chip Cookie Mix by Harris Teeter?
A serving of Deluxe Chocolate Chip Cookie Mix by Harris Teeter contains 4.6 g of protein.
How many carbs are in Deluxe Chocolate Chip Cookie Mix by Harris Teeter?
A serving of Deluxe Chocolate Chip Cookie Mix by Harris Teeter has 77.3 g of carbohydrates, including 45.4 g of sugar.