Deluxe Mixed Nuts by Ferris nutrition facts
607calories per 1 oz (28 g)
Macro breakdown
Protein
17.9 g
10% of calories
Carbs
25 g
15% of calories
Fat
57.1 g
75% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
607
for 1 × 1 oz
Protein
17.9 g
Carbs
25 g
Fat
57.1 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
304 mg
Nutrition facts
| Calories | 607 |
| Protein | 17.9 g |
| Carbohydrates | 25 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 57.1 g |
| Saturated fat | 5.4 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 17.9 g | 25 g | 57.1 g | 304 mg |
| Per 100 g | 2,168 | 63.9 g | 89.3 g | 203.9 g | 1,086 mg |
Is Deluxe Mixed Nuts by Ferris healthy?
Deluxe Mixed Nuts by Ferris has 607 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
Track Deluxe Mixed Nuts by Ferris in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Deluxe Mixed Nuts by Ferris?
Deluxe Mixed Nuts by Ferris has 607 calories per serving (1 oz (28 g)).
How much protein is in Deluxe Mixed Nuts by Ferris?
A serving of Deluxe Mixed Nuts by Ferris contains 17.9 g of protein.
How many carbs are in Deluxe Mixed Nuts by Ferris?
A serving of Deluxe Mixed Nuts by Ferris has 25 g of carbohydrates, including 3.6 g of sugar.