Deluxe Mixed Nuts by Ferris nutrition facts

600calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

10% of calories

Carbs

23.3 g

15% of calories

Fat

53.3 g

75% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

600

for 1 × 0.25 cup

Protein

16.7 g

Carbs

23.3 g

Fat

53.3 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

317 mg

Nutrition facts

Calories	600
Protein	16.7 g
Carbohydrates	23.3 g
Sugar	3.3 g
Fibre	6.7 g
Fat	53.3 g
Saturated fat	6.7 g
Sodium	317 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	600	16.7 g	23.3 g	53.3 g	317 mg
Per 100 g	2,000	55.7 g	77.7 g	177.7 g	1,057 mg

Is Deluxe Mixed Nuts by Ferris healthy?

Deluxe Mixed Nuts by Ferris has 600 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (317 mg per serving).

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Frequently asked

How many calories are in Deluxe Mixed Nuts by Ferris?

Deluxe Mixed Nuts by Ferris has 600 calories per serving (0.25 cup (30 g)).

How much protein is in Deluxe Mixed Nuts by Ferris?

A serving of Deluxe Mixed Nuts by Ferris contains 16.7 g of protein.

How many carbs are in Deluxe Mixed Nuts by Ferris?

A serving of Deluxe Mixed Nuts by Ferris has 23.3 g of carbohydrates, including 3.3 g of sugar.

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