Deluxe Mixed Nuts by Gold Emblem nutrition facts

600calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

10% of calories

Carbs

23.3 g

15% of calories

Fat

53.3 g

75% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

600

for 1 × 0.25 cup

Protein

16.7 g

Carbs

23.3 g

Fat

53.3 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

400 mg

Nutrition facts

Calories	600
Protein	16.7 g
Carbohydrates	23.3 g
Sugar	3.3 g
Fibre	6.7 g
Fat	53.3 g
Saturated fat	6.7 g
Sodium	400 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	600	16.7 g	23.3 g	53.3 g	400 mg
Per 100 g	2,000	55.7 g	77.7 g	177.7 g	1,333 mg

Is Deluxe Mixed Nuts by Gold Emblem healthy?

Deluxe Mixed Nuts by Gold Emblem has 600 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (400 mg per serving).

Track Deluxe Mixed Nuts by Gold Emblem in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Deluxe Mixed Nuts by Gold Emblem?

Deluxe Mixed Nuts by Gold Emblem has 600 calories per serving (0.25 cup (30 g)).

How much protein is in Deluxe Mixed Nuts by Gold Emblem?

A serving of Deluxe Mixed Nuts by Gold Emblem contains 16.7 g of protein.

How many carbs are in Deluxe Mixed Nuts by Gold Emblem?

A serving of Deluxe Mixed Nuts by Gold Emblem has 23.3 g of carbohydrates, including 3.3 g of sugar.

Track Deluxe Mixed Nuts by … in MunchMate →