Deluxe Mixed Nuts by Gold Emblem nutrition facts
Macro breakdown
16.7 g
10% of calories
21.4 g
13% of calories
54.8 g
76% of calories
Portion calculator
Base serving: 42 g (42 g)
Calories
619
for 1 × 42 g
Protein
16.7 g
Carbs
21.4 g
Fat
54.8 g
Fibre
7.1 g
Sugar
4.8 g
Sodium
405 mg
Nutrition facts
| Calories | 619 |
| Protein | 16.7 g |
| Carbohydrates | 21.4 g |
| Sugar | 4.8 g |
| Fibre | 7.1 g |
| Fat | 54.8 g |
| Saturated fat | 8.3 g |
| Sodium | 405 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 619 | 16.7 g | 21.4 g | 54.8 g | 405 mg |
| Per 100 g | 1,474 | 39.8 g | 51 g | 130.5 g | 964 mg |
Is Deluxe Mixed Nuts by Gold Emblem healthy?
Deluxe Mixed Nuts by Gold Emblem has 619 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (405 mg per serving).
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Frequently asked
How many calories are in Deluxe Mixed Nuts by Gold Emblem?
Deluxe Mixed Nuts by Gold Emblem has 619 calories per serving (42 g (42 g)).
How much protein is in Deluxe Mixed Nuts by Gold Emblem?
A serving of Deluxe Mixed Nuts by Gold Emblem contains 16.7 g of protein.
How many carbs are in Deluxe Mixed Nuts by Gold Emblem?
A serving of Deluxe Mixed Nuts by Gold Emblem has 21.4 g of carbohydrates, including 4.8 g of sugar.