MunchMate
Grocery

Deluxe Mixed Nuts by Gold Emblem nutrition facts

619calories per 42 g (42 g)

Macro breakdown

Protein

16.7 g

10% of calories

Carbs

21.4 g

13% of calories

Fat

54.8 g

76% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

619

for 1 × 42 g

Protein

16.7 g

Carbs

21.4 g

Fat

54.8 g

Fibre

7.1 g

Sugar

4.8 g

Sodium

405 mg

Nutrition facts

Calories619
Protein16.7 g
Carbohydrates21.4 g
Sugar4.8 g
Fibre7.1 g
Fat54.8 g
Saturated fat8.3 g
Sodium405 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 42 g (42 g)61916.7 g21.4 g54.8 g405 mg
Per 100 g1,47439.8 g51 g130.5 g964 mg

Is Deluxe Mixed Nuts by Gold Emblem healthy?

Deluxe Mixed Nuts by Gold Emblem has 619 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (405 mg per serving).

Track Deluxe Mixed Nuts by Gold Emblem in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Deluxe Mixed Nuts by Gold Emblem?

Deluxe Mixed Nuts by Gold Emblem has 619 calories per serving (42 g (42 g)).

How much protein is in Deluxe Mixed Nuts by Gold Emblem?

A serving of Deluxe Mixed Nuts by Gold Emblem contains 16.7 g of protein.

How many carbs are in Deluxe Mixed Nuts by Gold Emblem?

A serving of Deluxe Mixed Nuts by Gold Emblem has 21.4 g of carbohydrates, including 4.8 g of sugar.

Track Deluxe Mixed Nuts by … in MunchMate