Deluxe Mixed Nuts by Publix nutrition facts
Macro breakdown
21.4 g
14% of calories
28.6 g
19% of calories
46.4 g
68% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
607
for 1 × 0.25 cup
Protein
21.4 g
Carbs
28.6 g
Fat
46.4 g
Fibre
14.3 g
Sugar
3.6 g
Sodium
411 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 28.6 g |
| Sugar | 3.6 g |
| Fibre | 14.3 g |
| Fat | 46.4 g |
| Saturated fat | 7.1 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 607 | 21.4 g | 28.6 g | 46.4 g | 411 mg |
| Per 100 g | 2,168 | 76.4 g | 102.1 g | 165.7 g | 1,468 mg |
Is Deluxe Mixed Nuts by Publix healthy?
Deluxe Mixed Nuts by Publix has 607 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (411 mg per serving).
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Frequently asked
How many calories are in Deluxe Mixed Nuts by Publix?
Deluxe Mixed Nuts by Publix has 607 calories per serving (0.25 cup (28 g)).
How much protein is in Deluxe Mixed Nuts by Publix?
A serving of Deluxe Mixed Nuts by Publix contains 21.4 g of protein.
How many carbs are in Deluxe Mixed Nuts by Publix?
A serving of Deluxe Mixed Nuts by Publix has 28.6 g of carbohydrates, including 3.6 g of sugar.