Deluxe Mixed Nuts, Honey Roasted by Gold Emblem nutrition facts
Macro breakdown
13.3 g
9% of calories
33.3 g
22% of calories
46.7 g
69% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
13.3 g
Carbs
33.3 g
Fat
46.7 g
Fibre
6.7 g
Sugar
20 g
Sodium
300 mg
Nutrition facts
| Calories | 567 |
| Protein | 13.3 g |
| Carbohydrates | 33.3 g |
| Sugar | 20 g |
| Fibre | 6.7 g |
| Fat | 46.7 g |
| Saturated fat | 5 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 13.3 g | 33.3 g | 46.7 g | 300 mg |
| Per 100 g | 1,890 | 44.3 g | 111 g | 155.7 g | 1,000 mg |
Is Deluxe Mixed Nuts, Honey Roasted by Gold Emblem healthy?
Deluxe Mixed Nuts, Honey Roasted by Gold Emblem has 567 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Deluxe Mixed Nuts, Honey Roasted by Gold Emblem?
Deluxe Mixed Nuts, Honey Roasted by Gold Emblem has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Deluxe Mixed Nuts, Honey Roasted by Gold Emblem?
A serving of Deluxe Mixed Nuts, Honey Roasted by Gold Emblem contains 13.3 g of protein.
How many carbs are in Deluxe Mixed Nuts, Honey Roasted by Gold Emblem?
A serving of Deluxe Mixed Nuts, Honey Roasted by Gold Emblem has 33.3 g of carbohydrates, including 20 g of sugar.