Deluxe Mixed Nuts with Sea Salt by Planters nutrition facts
Macro breakdown
17.9 g
11% of calories
25 g
15% of calories
53.6 g
74% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
643
for 1 × 1 oz
Protein
17.9 g
Carbs
25 g
Fat
53.6 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
339 mg
Nutrition facts
| Calories | 643 |
| Protein | 17.9 g |
| Carbohydrates | 25 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 53.6 g |
| Saturated fat | 7.1 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 643 | 17.9 g | 25 g | 53.6 g | 339 mg |
| Per 100 g | 2,296 | 63.9 g | 89.3 g | 191.4 g | 1,211 mg |
Is Deluxe Mixed Nuts with Sea Salt by Planters healthy?
Deluxe Mixed Nuts with Sea Salt by Planters has 643 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Deluxe Mixed Nuts with Sea Salt by Planters in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Deluxe Mixed Nuts with Sea Salt by Planters?
Deluxe Mixed Nuts with Sea Salt by Planters has 643 calories per serving (1 oz (28 g)).
How much protein is in Deluxe Mixed Nuts with Sea Salt by Planters?
A serving of Deluxe Mixed Nuts with Sea Salt by Planters contains 17.9 g of protein.
How many carbs are in Deluxe Mixed Nuts with Sea Salt by Planters?
A serving of Deluxe Mixed Nuts with Sea Salt by Planters has 25 g of carbohydrates, including 7.1 g of sugar.