Deluxe Salted Whole Cashews by Planters nutrition facts
Macro breakdown
17.9 g
12% of calories
32.1 g
21% of calories
46.4 g
68% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
17.9 g
Carbs
32.1 g
Fat
46.4 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
357 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 32.1 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 46.4 g |
| Saturated fat | 8.9 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 17.9 g | 32.1 g | 46.4 g | 357 mg |
| Per 100 g | 2,039 | 63.9 g | 114.6 g | 165.7 g | 1,275 mg |
Is Deluxe Salted Whole Cashews by Planters healthy?
Deluxe Salted Whole Cashews by Planters has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Deluxe Salted Whole Cashews by Planters?
Deluxe Salted Whole Cashews by Planters has 571 calories per serving (1 oz (28 g)).
How much protein is in Deluxe Salted Whole Cashews by Planters?
A serving of Deluxe Salted Whole Cashews by Planters contains 17.9 g of protein.
How many carbs are in Deluxe Salted Whole Cashews by Planters?
A serving of Deluxe Salted Whole Cashews by Planters has 32.1 g of carbohydrates, including 7.1 g of sugar.