Deluxed Mixed Nuts by Essential Everyday nutrition facts

607calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

11% of calories

Carbs

21.4 g

13% of calories

Fat

53.6 g

75% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

607

for 1 × 1 oz

Protein

17.9 g

Carbs

21.4 g

Fat

53.6 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

286 mg

Nutrition facts

Calories	607
Protein	17.9 g
Carbohydrates	21.4 g
Sugar	3.6 g
Fibre	7.1 g
Fat	53.6 g
Saturated fat	7.1 g
Sodium	286 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	607	17.9 g	21.4 g	53.6 g	286 mg
Per 100 g	2,168	63.9 g	76.4 g	191.4 g	1,021 mg

Is Deluxed Mixed Nuts by Essential Everyday healthy?

Deluxed Mixed Nuts by Essential Everyday has 607 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (286 mg per serving).

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Frequently asked

How many calories are in Deluxed Mixed Nuts by Essential Everyday?

Deluxed Mixed Nuts by Essential Everyday has 607 calories per serving (1 oz (28 g)).

How much protein is in Deluxed Mixed Nuts by Essential Everyday?

A serving of Deluxed Mixed Nuts by Essential Everyday contains 17.9 g of protein.

How many carbs are in Deluxed Mixed Nuts by Essential Everyday?

A serving of Deluxed Mixed Nuts by Essential Everyday has 21.4 g of carbohydrates, including 3.6 g of sugar.

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