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Demet's, Turtles, Caramel Nut Clusters by Flipz nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

57.1 g

44% of calories

Fat

28.6 g

50% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

7.1 g

Carbs

57.1 g

Fat

28.6 g

Fibre

3.6 g

Sugar

50 g

Sodium

107 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates57.1 g
Sugar50 g
Fibre3.6 g
Fat28.6 g
Saturated fat12.5 g
Sodium107 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5007.1 g57.1 g28.6 g107 mg
Per 100 g1,78625.5 g203.9 g102.1 g382 mg

Is Demet's, Turtles, Caramel Nut Clusters by Flipz healthy?

Demet's, Turtles, Caramel Nut Clusters by Flipz has 500 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Demet's, Turtles, Caramel Nut Clusters by Flipz?

Demet's, Turtles, Caramel Nut Clusters by Flipz has 500 calories per serving (28 g (28 g)).

How much protein is in Demet's, Turtles, Caramel Nut Clusters by Flipz?

A serving of Demet's, Turtles, Caramel Nut Clusters by Flipz contains 7.1 g of protein.

How many carbs are in Demet's, Turtles, Caramel Nut Clusters by Flipz?

A serving of Demet's, Turtles, Caramel Nut Clusters by Flipz has 57.1 g of carbohydrates, including 50 g of sugar.

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