Demets Turtles Brand Caramel Nut Clusters by Flipz nutrition facts
Macro breakdown
6.1 g
4% of calories
60.6 g
45% of calories
30.3 g
51% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
515
for 1 × 33 g
Protein
6.1 g
Carbs
60.6 g
Fat
30.3 g
Fibre
3 g
Sugar
45.4 g
Sodium
91 mg
Nutrition facts
| Calories | 515 |
| Protein | 6.1 g |
| Carbohydrates | 60.6 g |
| Sugar | 45.4 g |
| Fibre | 3 g |
| Fat | 30.3 g |
| Saturated fat | 12.1 g |
| Sodium | 91 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 515 | 6.1 g | 60.6 g | 30.3 g | 91 mg |
| Per 100 g | 1,561 | 18.4 g | 183.6 g | 91.8 g | 276 mg |
Is Demets Turtles Brand Caramel Nut Clusters by Flipz healthy?
Demets Turtles Brand Caramel Nut Clusters by Flipz has 515 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Demets Turtles Brand Caramel Nut Clusters by Flipz?
Demets Turtles Brand Caramel Nut Clusters by Flipz has 515 calories per serving (33 g (33 g)).
How much protein is in Demets Turtles Brand Caramel Nut Clusters by Flipz?
A serving of Demets Turtles Brand Caramel Nut Clusters by Flipz contains 6.1 g of protein.
How many carbs are in Demets Turtles Brand Caramel Nut Clusters by Flipz?
A serving of Demets Turtles Brand Caramel Nut Clusters by Flipz has 60.6 g of carbohydrates, including 45.4 g of sugar.