Demi Baguette by Udi's nutrition facts
214calories per 2 oz (56 g)
Macro breakdown
Protein
7.1 g
13% of calories
Carbs
46.4 g
87% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
214
for 1 × 2 oz
Protein
7.1 g
Carbs
46.4 g
Fat
0 g
Fibre
3.6 g
Sugar
0 g
Sodium
500 mg
Nutrition facts
| Calories | 214 |
| Protein | 7.1 g |
| Carbohydrates | 46.4 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 214 | 7.1 g | 46.4 g | 0 g | 500 mg |
| Per 100 g | 382 | 12.8 g | 82.9 g | 0 g | 893 mg |
Is Demi Baguette by Udi's healthy?
Demi Baguette by Udi's has 214 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Demi Baguette by Udi's?
Demi Baguette by Udi's has 214 calories per serving (2 oz (56 g)).
How much protein is in Demi Baguette by Udi's?
A serving of Demi Baguette by Udi's contains 7.1 g of protein.
How many carbs are in Demi Baguette by Udi's?
A serving of Demi Baguette by Udi's has 46.4 g of carbohydrates, including 0 g of sugar.