Demi Sourdough Bread by Good & Gather nutrition facts
Macro breakdown
10.5 g
15% of calories
59.6 g
83% of calories
0.9 g
3% of calories
Portion calculator
Base serving: 2.75 inch (57 g)
Calories
281
for 1 × 2.75 inch
Protein
10.5 g
Carbs
59.6 g
Fat
0.9 g
Fibre
3.5 g
Sugar
3.5 g
Sodium
579 mg
Nutrition facts
| Calories | 281 |
| Protein | 10.5 g |
| Carbohydrates | 59.6 g |
| Sugar | 3.5 g |
| Fibre | 3.5 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 579 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.75 inch (57 g) | 281 | 10.5 g | 59.6 g | 0.9 g | 579 mg |
| Per 100 g | 493 | 18.4 g | 104.6 g | 1.5 g | 1,016 mg |
Is Demi Sourdough Bread by Good & Gather healthy?
Demi Sourdough Bread by Good & Gather has 281 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (579 mg per serving).
Track Demi Sourdough Bread by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Demi Sourdough Bread by Good & Gather?
Demi Sourdough Bread by Good & Gather has 281 calories per serving (2.75 inch (57 g)).
How much protein is in Demi Sourdough Bread by Good & Gather?
A serving of Demi Sourdough Bread by Good & Gather contains 10.5 g of protein.
How many carbs are in Demi Sourdough Bread by Good & Gather?
A serving of Demi Sourdough Bread by Good & Gather has 59.6 g of carbohydrates, including 3.5 g of sugar.