MunchMate
Grocery

Dessert Cups by Olson's Baking Company nutrition facts

271calories per 48 g (48 g)

Macro breakdown

Protein

4.2 g

6% of calories

Carbs

47.9 g

72% of calories

Fat

6.3 g

21% of calories

Portion calculator

Base serving: 48 g (48 g)

Servings

Calories

271

for 1 × 48 g

Protein

4.2 g

Carbs

47.9 g

Fat

6.3 g

Fibre

0 g

Sugar

27.1 g

Sodium

396 mg

Nutrition facts

Calories271
Protein4.2 g
Carbohydrates47.9 g
Sugar27.1 g
Fibre0 g
Fat6.3 g
Saturated fat3.1 g
Sodium396 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 48 g (48 g)2714.2 g47.9 g6.3 g396 mg
Per 100 g5658.7 g99.8 g13 g825 mg

Is Dessert Cups by Olson's Baking Company healthy?

Dessert Cups by Olson's Baking Company has 271 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (27 g per serving) — worth keeping an eye on.
  • •High in sodium (396 mg per serving).

Track Dessert Cups by Olson's Baking Company in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Dessert Cups by Olson's Baking Company?

Dessert Cups by Olson's Baking Company has 271 calories per serving (48 g (48 g)).

How much protein is in Dessert Cups by Olson's Baking Company?

A serving of Dessert Cups by Olson's Baking Company contains 4.2 g of protein.

How many carbs are in Dessert Cups by Olson's Baking Company?

A serving of Dessert Cups by Olson's Baking Company has 47.9 g of carbohydrates, including 27.1 g of sugar.

Track Dessert Cups by Olson… in MunchMate →