Diamond Bakery, Hawaiian Shortbread Coconut by Diamond nutrition facts
Macro breakdown
6.5 g
4% of calories
58.1 g
40% of calories
35.5 g
55% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
548
for 1 × 31 g
Protein
6.5 g
Carbs
58.1 g
Fat
35.5 g
Fibre
3.2 g
Sugar
19.4 g
Sodium
258 mg
Nutrition facts
| Calories | 548 |
| Protein | 6.5 g |
| Carbohydrates | 58.1 g |
| Sugar | 19.4 g |
| Fibre | 3.2 g |
| Fat | 35.5 g |
| Saturated fat | 22.6 g |
| Sodium | 258 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 548 | 6.5 g | 58.1 g | 35.5 g | 258 mg |
| Per 100 g | 1,768 | 20.8 g | 187.4 g | 114.5 g | 832 mg |
Is Diamond Bakery, Hawaiian Shortbread Coconut by Diamond healthy?
Diamond Bakery, Hawaiian Shortbread Coconut by Diamond has 548 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Diamond Bakery, Hawaiian Shortbread Coconut by Diamond?
Diamond Bakery, Hawaiian Shortbread Coconut by Diamond has 548 calories per serving (31 g (31 g)).
How much protein is in Diamond Bakery, Hawaiian Shortbread Coconut by Diamond?
A serving of Diamond Bakery, Hawaiian Shortbread Coconut by Diamond contains 6.5 g of protein.
How many carbs are in Diamond Bakery, Hawaiian Shortbread Coconut by Diamond?
A serving of Diamond Bakery, Hawaiian Shortbread Coconut by Diamond has 58.1 g of carbohydrates, including 19.4 g of sugar.