Diced Cranberries by Ocean Spray nutrition facts

325calories per 0.25 cup (40 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

82.5 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

325

for 1 × 0.25 cup

Protein

0 g

Carbs

82.5 g

Fat

0 g

Fibre

7.5 g

Sugar

72.5 g

Sodium

0 mg

Nutrition facts

Calories	325
Protein	0 g
Carbohydrates	82.5 g
Sugar	72.5 g
Fibre	7.5 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (40 g)	325	0 g	82.5 g	0 g	0 mg
Per 100 g	813	0 g	206.3 g	0 g	0 mg

Is Diced Cranberries by Ocean Spray healthy?

Diced Cranberries by Ocean Spray has 325 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (73 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Diced Cranberries by Ocean Spray?

Diced Cranberries by Ocean Spray has 325 calories per serving (0.25 cup (40 g)).

How much protein is in Diced Cranberries by Ocean Spray?

A serving of Diced Cranberries by Ocean Spray contains 0 g of protein.

How many carbs are in Diced Cranberries by Ocean Spray?

A serving of Diced Cranberries by Ocean Spray has 82.5 g of carbohydrates, including 72.5 g of sugar.

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