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Diced Fully Cooked Ham by Hannaford nutrition facts

179calories per 56 g (56 g)

Macro breakdown

Protein

16.1 g

37% of calories

Carbs

3.6 g

8% of calories

Fat

10.7 g

55% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

179

for 1 × 56 g

Protein

16.1 g

Carbs

3.6 g

Fat

10.7 g

Fibre

0 g

Sugar

1.8 g

Sodium

1090 mg

Nutrition facts

Calories179
Protein16.1 g
Carbohydrates3.6 g
Sugar1.8 g
Fibre0 g
Fat10.7 g
Saturated fat4.5 g
Sodium1,090 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)17916.1 g3.6 g10.7 g1,090 mg
Per 100 g32028.8 g6.4 g19.1 g1,946 mg

Is Diced Fully Cooked Ham by Hannaford healthy?

Diced Fully Cooked Ham by Hannaford has 179 calories per serving. Here's the quick read:

  • •It's protein-rich — about 16 g of protein per serving.
  • •High in sodium (1090 mg per serving).

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Frequently asked

How many calories are in Diced Fully Cooked Ham by Hannaford?

Diced Fully Cooked Ham by Hannaford has 179 calories per serving (56 g (56 g)).

How much protein is in Diced Fully Cooked Ham by Hannaford?

A serving of Diced Fully Cooked Ham by Hannaford contains 16.1 g of protein.

How many carbs are in Diced Fully Cooked Ham by Hannaford?

A serving of Diced Fully Cooked Ham by Hannaford has 3.6 g of carbohydrates, including 1.8 g of sugar.

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