MunchMate
Grocery

Diced Red Onions by Rock Solid Concepts nutrition facts

41calories per 0.33 cup (85 g)

Macro breakdown

Protein

1.2 g

10% of calories

Carbs

10.6 g

90% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.33 cup (85 g)

Servings

Calories

41

for 1 × 0.33 cup

Protein

1.2 g

Carbs

10.6 g

Fat

0 g

Fibre

1.2 g

Sugar

4.7 g

Sodium

0 mg

Nutrition facts

Calories41
Protein1.2 g
Carbohydrates10.6 g
Sugar4.7 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (85 g)411.2 g10.6 g0 g0 mg
Per 100 g481.4 g12.5 g0 g0 mg

Is Diced Red Onions by Rock Solid Concepts healthy?

Diced Red Onions by Rock Solid Concepts has 41 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

Track Diced Red Onions by Rock Solid Concepts in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Diced Red Onions by Rock Solid Concepts?

Diced Red Onions by Rock Solid Concepts has 41 calories per serving (0.33 cup (85 g)).

How much protein is in Diced Red Onions by Rock Solid Concepts?

A serving of Diced Red Onions by Rock Solid Concepts contains 1.2 g of protein.

How many carbs are in Diced Red Onions by Rock Solid Concepts?

A serving of Diced Red Onions by Rock Solid Concepts has 10.6 g of carbohydrates, including 4.7 g of sugar.

Track Diced Red Onions by R… in MunchMate →