Diced Squash by Signature Select nutrition facts
Macro breakdown
1.2 g
13% of calories
7.4 g
80% of calories
0.3 g
7% of calories
Portion calculator
Base serving: 340 g (340 g)
Calories
32
for 1 × 340 g
Protein
1.2 g
Carbs
7.4 g
Fat
0.3 g
Fibre
1.5 g
Sugar
2.4 g
Sodium
6 mg
Nutrition facts
| Calories | 32 |
| Protein | 1.2 g |
| Carbohydrates | 7.4 g |
| Sugar | 2.4 g |
| Fibre | 1.5 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 340 g (340 g) | 32 | 1.2 g | 7.4 g | 0.3 g | 6 mg |
| Per 100 g | 9 | 0.3 g | 2.2 g | 0.1 g | 2 mg |
Is Diced Squash by Signature Select healthy?
Diced Squash by Signature Select has 32 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Diced Squash by Signature Select?
Diced Squash by Signature Select has 32 calories per serving (340 g (340 g)).
How much protein is in Diced Squash by Signature Select?
A serving of Diced Squash by Signature Select contains 1.2 g of protein.
How many carbs are in Diced Squash by Signature Select?
A serving of Diced Squash by Signature Select has 7.4 g of carbohydrates, including 2.4 g of sugar.