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Dierbergs Kitchen, Guacamole by Dierbergs Kitchen nutrition facts

125calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

25% of calories

Carbs

15 g

35% of calories

Fat

7.5 g

40% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

125

for 1 × 28 g

Protein

10.7 g

Carbs

15 g

Fat

7.5 g

Fibre

3.9 g

Sugar

6.8 g

Sodium

121 mg

Nutrition facts

Calories125
Protein10.7 g
Carbohydrates15 g
Sugar6.8 g
Fibre3.9 g
Fat7.5 g
Saturated fat10.7 g
Sodium121 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)12510.7 g15 g7.5 g121 mg
Per 100 g44638.2 g53.6 g26.8 g432 mg

Is Dierbergs Kitchen, Guacamole by Dierbergs Kitchen healthy?

Dierbergs Kitchen, Guacamole by Dierbergs Kitchen has 125 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.
  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Dierbergs Kitchen, Guacamole by Dierbergs Kitchen?

Dierbergs Kitchen, Guacamole by Dierbergs Kitchen has 125 calories per serving (28 g (28 g)).

How much protein is in Dierbergs Kitchen, Guacamole by Dierbergs Kitchen?

A serving of Dierbergs Kitchen, Guacamole by Dierbergs Kitchen contains 10.7 g of protein.

How many carbs are in Dierbergs Kitchen, Guacamole by Dierbergs Kitchen?

A serving of Dierbergs Kitchen, Guacamole by Dierbergs Kitchen has 15 g of carbohydrates, including 6.8 g of sugar.

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