MunchMate
Grocery

Dierbergs, Orient Mix by Dierbergs nutrition facts

533calories per 30 g (30 g)

Macro breakdown

Protein

20 g

14% of calories

Carbs

33.3 g

23% of calories

Fat

40 g

63% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

533

for 1 × 30 g

Protein

20 g

Carbs

33.3 g

Fat

40 g

Fibre

6.7 g

Sugar

10 g

Sodium

567 mg

Nutrition facts

Calories533
Protein20 g
Carbohydrates33.3 g
Sugar10 g
Fibre6.7 g
Fat40 g
Saturated fat6.7 g
Sodium567 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)53320 g33.3 g40 g567 mg
Per 100 g1,77766.7 g111 g133.3 g1,890 mg

Is Dierbergs, Orient Mix by Dierbergs healthy?

Dierbergs, Orient Mix by Dierbergs has 533 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.

Track Dierbergs, Orient Mix by Dierbergs in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Dierbergs, Orient Mix by Dierbergs?

Dierbergs, Orient Mix by Dierbergs has 533 calories per serving (30 g (30 g)).

How much protein is in Dierbergs, Orient Mix by Dierbergs?

A serving of Dierbergs, Orient Mix by Dierbergs contains 20 g of protein.

How many carbs are in Dierbergs, Orient Mix by Dierbergs?

A serving of Dierbergs, Orient Mix by Dierbergs has 33.3 g of carbohydrates, including 10 g of sugar.

Track Dierbergs, Orient Mix… in MunchMate