Dietary Snack Mix by Salad Pizazz! nutrition facts
Macro breakdown
16.7 g
13% of calories
33.3 g
25% of calories
36.7 g
62% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
533
for 1 × 0.25 cup
Protein
16.7 g
Carbs
33.3 g
Fat
36.7 g
Fibre
6.7 g
Sugar
20 g
Sodium
0 mg
Nutrition facts
| Calories | 533 |
| Protein | 16.7 g |
| Carbohydrates | 33.3 g |
| Sugar | 20 g |
| Fibre | 6.7 g |
| Fat | 36.7 g |
| Saturated fat | 5 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 16.7 g | 33.3 g | 36.7 g | 0 mg |
| Per 100 g | 1,777 | 55.7 g | 111 g | 122.3 g | 0 mg |
Is Dietary Snack Mix by Salad Pizazz! healthy?
Dietary Snack Mix by Salad Pizazz! has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dietary Snack Mix by Salad Pizazz!?
Dietary Snack Mix by Salad Pizazz! has 533 calories per serving (0.25 cup (30 g)).
How much protein is in Dietary Snack Mix by Salad Pizazz!?
A serving of Dietary Snack Mix by Salad Pizazz! contains 16.7 g of protein.
How many carbs are in Dietary Snack Mix by Salad Pizazz!?
A serving of Dietary Snack Mix by Salad Pizazz! has 33.3 g of carbohydrates, including 20 g of sugar.