Dietary Trail Mix by Meijer nutrition facts
Macro breakdown
17.9 g
14% of calories
32.1 g
25% of calories
35.7 g
62% of calories
Portion calculator
Base serving: 3 tbsp (28 g)
Calories
464
for 1 × 3 tbsp
Protein
17.9 g
Carbs
32.1 g
Fat
35.7 g
Fibre
7.1 g
Sugar
17.9 g
Sodium
0 mg
Nutrition facts
| Calories | 464 |
| Protein | 17.9 g |
| Carbohydrates | 32.1 g |
| Sugar | 17.9 g |
| Fibre | 7.1 g |
| Fat | 35.7 g |
| Saturated fat | 5.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (28 g) | 464 | 17.9 g | 32.1 g | 35.7 g | 0 mg |
| Per 100 g | 1,657 | 63.9 g | 114.6 g | 127.5 g | 0 mg |
Is Dietary Trail Mix by Meijer healthy?
Dietary Trail Mix by Meijer has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dietary Trail Mix by Meijer?
Dietary Trail Mix by Meijer has 464 calories per serving (3 tbsp (28 g)).
How much protein is in Dietary Trail Mix by Meijer?
A serving of Dietary Trail Mix by Meijer contains 17.9 g of protein.
How many carbs are in Dietary Trail Mix by Meijer?
A serving of Dietary Trail Mix by Meijer has 32.1 g of carbohydrates, including 17.9 g of sugar.