Dieter's Delight Mix by Grassland nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

78.6 g

69% of calories

Fat

14.3 g

28% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

3.6 g

Carbs

78.6 g

Fat

14.3 g

Fibre

7.1 g

Sugar

46.4 g

Sodium

71 mg

Nutrition facts

Calories	429
Protein	3.6 g
Carbohydrates	78.6 g
Sugar	46.4 g
Fibre	7.1 g
Fat	14.3 g
Saturated fat	0 g
Sodium	71 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	429	3.6 g	78.6 g	14.3 g	71 mg
Per 100 g	1,532	12.8 g	280.7 g	51.1 g	254 mg

Is Dieter's Delight Mix by Grassland healthy?

Dieter's Delight Mix by Grassland has 429 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (46 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dieter's Delight Mix by Grassland?

Dieter's Delight Mix by Grassland has 429 calories per serving (28 g (28 g)).

How much protein is in Dieter's Delight Mix by Grassland?

A serving of Dieter's Delight Mix by Grassland contains 3.6 g of protein.

How many carbs are in Dieter's Delight Mix by Grassland?

A serving of Dieter's Delight Mix by Grassland has 78.6 g of carbohydrates, including 46.4 g of sugar.

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