Dietz & Dats by Dietz & Watson nutrition facts

459calories per 1 tray (85 g)

Macro breakdown

Protein

24.7 g

22% of calories

Carbs

12.9 g

11% of calories

Fat

34.1 g

67% of calories

Portion calculator

Base serving: 1 tray (85 g)

Servings

Calories

459

for 1 × 1 tray

Protein

24.7 g

Carbs

12.9 g

Fat

34.1 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

953 mg

Nutrition facts

Calories	459
Protein	24.7 g
Carbohydrates	12.9 g
Sugar	2.4 g
Fibre	2.4 g
Fat	34.1 g
Saturated fat	8.2 g
Sodium	953 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tray (85 g)	459	24.7 g	12.9 g	34.1 g	953 mg
Per 100 g	540	29.1 g	15.2 g	40.1 g	1,121 mg

Is Dietz & Dats by Dietz & Watson healthy?

Dietz & Dats by Dietz & Watson has 459 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (953 mg per serving).

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Frequently asked

How many calories are in Dietz & Dats by Dietz & Watson?

Dietz & Dats by Dietz & Watson has 459 calories per serving (1 tray (85 g)).

How much protein is in Dietz & Dats by Dietz & Watson?

A serving of Dietz & Dats by Dietz & Watson contains 24.7 g of protein.

How many carbs are in Dietz & Dats by Dietz & Watson?

A serving of Dietz & Dats by Dietz & Watson has 12.9 g of carbohydrates, including 2.4 g of sugar.

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