Dietz & Watson, Monterey Jack Blue Cheese by Dietz & Watson nutrition facts
Macro breakdown
23.8 g
23% of calories
4.8 g
5% of calories
33.3 g
72% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
381
for 1 × 21 g
Protein
23.8 g
Carbs
4.8 g
Fat
33.3 g
Fibre
0 g
Sugar
0 g
Sodium
429 mg
Nutrition facts
| Calories | 381 |
| Protein | 23.8 g |
| Carbohydrates | 4.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 33.3 g |
| Saturated fat | 21.4 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 381 | 23.8 g | 4.8 g | 33.3 g | 429 mg |
| Per 100 g | 1,814 | 113.3 g | 22.7 g | 158.6 g | 2,043 mg |
Is Dietz & Watson, Monterey Jack Blue Cheese by Dietz & Watson healthy?
Dietz & Watson, Monterey Jack Blue Cheese by Dietz & Watson has 381 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Dietz & Watson, Monterey Jack Blue Cheese by Dietz & Watson?
Dietz & Watson, Monterey Jack Blue Cheese by Dietz & Watson has 381 calories per serving (21 g (21 g)).
How much protein is in Dietz & Watson, Monterey Jack Blue Cheese by Dietz & Watson?
A serving of Dietz & Watson, Monterey Jack Blue Cheese by Dietz & Watson contains 23.8 g of protein.
How many carbs are in Dietz & Watson, Monterey Jack Blue Cheese by Dietz & Watson?
A serving of Dietz & Watson, Monterey Jack Blue Cheese by Dietz & Watson has 4.8 g of carbohydrates, including 0 g of sugar.