Dill Pickle Cashews by Emerald nutrition facts
Macro breakdown
17.9 g
12% of calories
32.1 g
22% of calories
42.9 g
66% of calories
Portion calculator
Base serving: 3 tbsp (28 g)
Calories
536
for 1 × 3 tbsp
Protein
17.9 g
Carbs
32.1 g
Fat
42.9 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
339 mg
Nutrition facts
| Calories | 536 |
| Protein | 17.9 g |
| Carbohydrates | 32.1 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 42.9 g |
| Saturated fat | 7.1 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (28 g) | 536 | 17.9 g | 32.1 g | 42.9 g | 339 mg |
| Per 100 g | 1,914 | 63.9 g | 114.6 g | 153.2 g | 1,211 mg |
Is Dill Pickle Cashews by Emerald healthy?
Dill Pickle Cashews by Emerald has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dill Pickle Cashews by Emerald?
Dill Pickle Cashews by Emerald has 536 calories per serving (3 tbsp (28 g)).
How much protein is in Dill Pickle Cashews by Emerald?
A serving of Dill Pickle Cashews by Emerald contains 17.9 g of protein.
How many carbs are in Dill Pickle Cashews by Emerald?
A serving of Dill Pickle Cashews by Emerald has 32.1 g of carbohydrates, including 7.1 g of sugar.