Dill Pickle Cashews by Emerald nutrition facts
Macro breakdown
17 g
11% of calories
31.1 g
21% of calories
45.2 g
68% of calories
Portion calculator
Base serving: 1 pack (35.4 g)
Calories
565
for 1 × 1 pack
Protein
17 g
Carbs
31.1 g
Fat
45.2 g
Fibre
2.8 g
Sugar
5.7 g
Sodium
339 mg
Nutrition facts
| Calories | 565 |
| Protein | 17 g |
| Carbohydrates | 31.1 g |
| Sugar | 5.7 g |
| Fibre | 2.8 g |
| Fat | 45.2 g |
| Saturated fat | 7.1 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (35.4 g) | 565 | 17 g | 31.1 g | 45.2 g | 339 mg |
| Per 100 g | 1,596 | 48 g | 87.9 g | 127.7 g | 958 mg |
Is Dill Pickle Cashews by Emerald healthy?
Dill Pickle Cashews by Emerald has 565 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dill Pickle Cashews by Emerald?
Dill Pickle Cashews by Emerald has 565 calories per serving (1 pack (35.4 g)).
How much protein is in Dill Pickle Cashews by Emerald?
A serving of Dill Pickle Cashews by Emerald contains 17 g of protein.
How many carbs are in Dill Pickle Cashews by Emerald?
A serving of Dill Pickle Cashews by Emerald has 31.1 g of carbohydrates, including 5.7 g of sugar.