Dill Pickle Sunflower Seeds by Bigs nutrition facts
Macro breakdown
26.7 g
18% of calories
20 g
13% of calories
46.7 g
69% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
600
for 1 × 0.25 cup
Protein
26.7 g
Carbs
20 g
Fat
46.7 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
6900 mg
Nutrition facts
| Calories | 600 |
| Protein | 26.7 g |
| Carbohydrates | 20 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 46.7 g |
| Saturated fat | 5 g |
| Sodium | 6,900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 600 | 26.7 g | 20 g | 46.7 g | 6,900 mg |
| Per 100 g | 2,000 | 89 g | 66.7 g | 155.7 g | 23,000 mg |
Is Dill Pickle Sunflower Seeds by Bigs healthy?
Dill Pickle Sunflower Seeds by Bigs has 600 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (6900 mg per serving).
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Frequently asked
How many calories are in Dill Pickle Sunflower Seeds by Bigs?
Dill Pickle Sunflower Seeds by Bigs has 600 calories per serving (0.25 cup (30 g)).
How much protein is in Dill Pickle Sunflower Seeds by Bigs?
A serving of Dill Pickle Sunflower Seeds by Bigs contains 26.7 g of protein.
How many carbs are in Dill Pickle Sunflower Seeds by Bigs?
A serving of Dill Pickle Sunflower Seeds by Bigs has 20 g of carbohydrates, including 3.3 g of sugar.