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Dill Pickle Sunflower Seeds by Bigs nutrition facts

600calories per 0.25 cup (30 g)

Macro breakdown

Protein

26.7 g

18% of calories

Carbs

20 g

13% of calories

Fat

46.7 g

69% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

600

for 1 × 0.25 cup

Protein

26.7 g

Carbs

20 g

Fat

46.7 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

6900 mg

Nutrition facts

Calories600
Protein26.7 g
Carbohydrates20 g
Sugar3.3 g
Fibre6.7 g
Fat46.7 g
Saturated fat5 g
Sodium6,900 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)60026.7 g20 g46.7 g6,900 mg
Per 100 g2,00089 g66.7 g155.7 g23,000 mg

Is Dill Pickle Sunflower Seeds by Bigs healthy?

Dill Pickle Sunflower Seeds by Bigs has 600 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (6900 mg per serving).

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Frequently asked

How many calories are in Dill Pickle Sunflower Seeds by Bigs?

Dill Pickle Sunflower Seeds by Bigs has 600 calories per serving (0.25 cup (30 g)).

How much protein is in Dill Pickle Sunflower Seeds by Bigs?

A serving of Dill Pickle Sunflower Seeds by Bigs contains 26.7 g of protein.

How many carbs are in Dill Pickle Sunflower Seeds by Bigs?

A serving of Dill Pickle Sunflower Seeds by Bigs has 20 g of carbohydrates, including 3.3 g of sugar.

Track Dill Pickle Sunflower… in MunchMate