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Dill Pickle Sunflower Seeds by Giant Snacks nutrition facts

633calories per 30 g (30 g)

Macro breakdown

Protein

26.7 g

17% of calories

Carbs

23.3 g

15% of calories

Fat

46.7 g

68% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

633

for 1 × 30 g

Protein

26.7 g

Carbs

23.3 g

Fat

46.7 g

Fibre

13.3 g

Sugar

5 g

Sodium

1000 mg

Nutrition facts

Calories633
Protein26.7 g
Carbohydrates23.3 g
Sugar5 g
Fibre13.3 g
Fat46.7 g
Saturated fat5 g
Sodium1,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)63326.7 g23.3 g46.7 g1,000 mg
Per 100 g2,11089 g77.7 g155.7 g3,333 mg

Is Dill Pickle Sunflower Seeds by Giant Snacks healthy?

Dill Pickle Sunflower Seeds by Giant Snacks has 633 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dill Pickle Sunflower Seeds by Giant Snacks?

Dill Pickle Sunflower Seeds by Giant Snacks has 633 calories per serving (30 g (30 g)).

How much protein is in Dill Pickle Sunflower Seeds by Giant Snacks?

A serving of Dill Pickle Sunflower Seeds by Giant Snacks contains 26.7 g of protein.

How many carbs are in Dill Pickle Sunflower Seeds by Giant Snacks?

A serving of Dill Pickle Sunflower Seeds by Giant Snacks has 23.3 g of carbohydrates, including 5 g of sugar.

Track Dill Pickle Sunflower… in MunchMate