MunchMate
Grocery

Ding Dongs by Hostess nutrition facts

458calories per 72 g (72 g)

Macro breakdown

Protein

2.8 g

2% of calories

Carbs

61.1 g

52% of calories

Fat

23.6 g

45% of calories

Portion calculator

Base serving: 72 g (72 g)

Servings

Calories

458

for 1 × 72 g

Protein

2.8 g

Carbs

61.1 g

Fat

23.6 g

Fibre

Sugar

48.6 g

Sodium

250 mg

Nutrition facts

Calories458
Protein2.8 g
Carbohydrates61.1 g
Sugar48.6 g
Fibre
Fat23.6 g
Saturated fat15.3 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 72 g (72 g)4582.8 g61.1 g23.6 g250 mg
Per 100 g6363.9 g84.9 g32.8 g347 mg

Is Ding Dongs by Hostess healthy?

Ding Dongs by Hostess has 458 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (49 g per serving) — worth keeping an eye on.

Track Ding Dongs by Hostess in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Ding Dongs by Hostess?

Ding Dongs by Hostess has 458 calories per serving (72 g (72 g)).

How much protein is in Ding Dongs by Hostess?

A serving of Ding Dongs by Hostess contains 2.8 g of protein.

How many carbs are in Ding Dongs by Hostess?

A serving of Ding Dongs by Hostess has 61.1 g of carbohydrates, including 48.6 g of sugar.

Track Ding Dongs by Hostess in MunchMate