Dinner Rolls by Panera Bread nutrition facts
Macro breakdown
7 g
47% of calories
0.1 g
0% of calories
3.5 g
53% of calories
Portion calculator
Base serving: 1 roll (43 g)
Calories
256
for 1 × 1 roll
Protein
7 g
Carbs
0.1 g
Fat
3.5 g
Fibre
2.3 g
Sugar
4.7 g
Sodium
442 mg
Nutrition facts
| Calories | 256 |
| Protein | 7 g |
| Carbohydrates | 0.1 g |
| Sugar | 4.7 g |
| Fibre | 2.3 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 442 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (43 g) | 256 | 7 g | 0.1 g | 3.5 g | 442 mg |
| Per 100 g | 595 | 16.2 g | 0.1 g | 8.1 g | 1,028 mg |
Is Dinner Rolls by Panera Bread healthy?
Dinner Rolls by Panera Bread has 256 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (442 mg per serving).
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Frequently asked
How many calories are in Dinner Rolls by Panera Bread?
Dinner Rolls by Panera Bread has 256 calories per serving (1 roll (43 g)).
How much protein is in Dinner Rolls by Panera Bread?
A serving of Dinner Rolls by Panera Bread contains 7 g of protein.
How many carbs are in Dinner Rolls by Panera Bread?
A serving of Dinner Rolls by Panera Bread has 0.1 g of carbohydrates, including 4.7 g of sugar.