Dinner Rolls by Southern Bakeries nutrition facts
Macro breakdown
10 g
13% of calories
50 g
65% of calories
7.5 g
22% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
300
for 1 × 40 g
Protein
10 g
Carbs
50 g
Fat
7.5 g
Fibre
2.5 g
Sugar
7.5 g
Sodium
475 mg
Nutrition facts
| Calories | 300 |
| Protein | 10 g |
| Carbohydrates | 50 g |
| Sugar | 7.5 g |
| Fibre | 2.5 g |
| Fat | 7.5 g |
| Saturated fat | 2.5 g |
| Sodium | 475 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 300 | 10 g | 50 g | 7.5 g | 475 mg |
| Per 100 g | 750 | 25 g | 125 g | 18.8 g | 1,188 mg |
Is Dinner Rolls by Southern Bakeries healthy?
Dinner Rolls by Southern Bakeries has 300 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dinner Rolls by Southern Bakeries?
Dinner Rolls by Southern Bakeries has 300 calories per serving (40 g (40 g)).
How much protein is in Dinner Rolls by Southern Bakeries?
A serving of Dinner Rolls by Southern Bakeries contains 10 g of protein.
How many carbs are in Dinner Rolls by Southern Bakeries?
A serving of Dinner Rolls by Southern Bakeries has 50 g of carbohydrates, including 7.5 g of sugar.