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Dip Black Bean by Harris Teeter nutrition facts

78calories per 32 g (32 g)

Macro breakdown

Protein

3.1 g

20% of calories

Carbs

12.5 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

78

for 1 × 32 g

Protein

3.1 g

Carbs

12.5 g

Fat

0 g

Fibre

3.1 g

Sugar

3.1 g

Sodium

562 mg

Nutrition facts

Calories78
Protein3.1 g
Carbohydrates12.5 g
Sugar3.1 g
Fibre3.1 g
Fat0 g
Saturated fat0 g
Sodium562 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)783.1 g12.5 g0 g562 mg
Per 100 g2449.8 g39.1 g0 g1,756 mg

Is Dip Black Bean by Harris Teeter healthy?

Dip Black Bean by Harris Teeter has 78 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sodium (562 mg per serving).

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Frequently asked

How many calories are in Dip Black Bean by Harris Teeter?

Dip Black Bean by Harris Teeter has 78 calories per serving (32 g (32 g)).

How much protein is in Dip Black Bean by Harris Teeter?

A serving of Dip Black Bean by Harris Teeter contains 3.1 g of protein.

How many carbs are in Dip Black Bean by Harris Teeter?

A serving of Dip Black Bean by Harris Teeter has 12.5 g of carbohydrates, including 3.1 g of sugar.

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